ERHC Hiking Club
Back to Homepage
Our Newsletter


BLISTERS...

  • Puncture blisters only when absolutely necessary, i.e. when the blister is likely to break, and if you are going to continue hiking.
  • Before puncturing it, first wash the area well with soap and water.
  • Apply antiseptic and insert a sterilized needle through healthy skin just off periphery of blister into the fluid (not through the dead skin covering the blister).
  • Apply antiseptic, a gauze pad and plaster.
This information is provided merely as a guideline and the author does not accept responsibility for incorrect/incomplete information.